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The deadline for applications for September 2024 Reception places is 15th January. Please get in touch if you would like to arrange a tour of our school!

Pupil Mental Health Day

On Thursday 27th April, The Yogi Group will come into school to work with children in Years Reception to Year 6 to give them specific skills to help improve mental wellness, including anxiety-relieving techniques, breathing techniques, yoga poses and mindful movement.

 

The children will be in their year groups for half-hour sessions throughout the day.

 

They will need to change into their PE kit for the session.

 

They will cover the following:

 

Key Stage 1

 

- Guided meditation

 

- Breathing techniques

 

- Fun and inspiring yoga stories

 

- Resilience and mindfulness activities

 

- Positive affirmation circles

 

- Healthy habits

 

 

Key Stage 2

 

- Introduction to yoga and mindfulness and how to use this in school life

 

- Breathing techniques and guided meditation

 

- Positive affirmations

 

- Resilience activities

 

- Yoga poses ideal for stress relief

 

- Exam stress and techniques to deal with these emotions

 

- Healthy habits.

 

If you have any questions about these sessions, please arrange to come and speak to me.

 

With kind regards

 

 

Louise Burton

Pupil Support Manager

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